cream of cauliflower soup sans cream
(1 rating)
Great, for anyone who's allergic to dairy, but not nuts.
(1 rating)
yield
10 or 5 hungry men
prep time
15 Min
cook time
40 Min
Ingredients For cream of cauliflower soup sans cream
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1 lgonion, sliced
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3 clovegarlic, chopped
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24 ozcauliflower
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1/2 calmond meal
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1 tspmustard, ground
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32 ozchicken broth, low-fat
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1 Tbspchicken base
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1 tspground pepper
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30 ozwater
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salt & pepper to taste
How To Make cream of cauliflower soup sans cream
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1Heat oil in a deep heavy bottomed pot, & saute the onion. When onions are wilted, add in garlic & saute for another minute or so...just make sure garlic doesn't burn.
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2Add in the cauliflower & keep sauteing for another 5 mins. Then pour in the stock, chicken base & water & let it come to a boil. Add in the Almond meal, ground pepper, mustard.
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3When the cauliflower is well cooked, take it off the heat & use an immersion/stick blender & blend the soup, until it is nice and smooth.
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4Taste for seasonings, add in slt or pepper if needed.
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5Serve with a sprinkling of parsley & a little cayenne pepper & enjoy.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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