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carrot ginger soup

keepitinthekitchen avatar
Recipe by
Darci Juris
@keepitinthekitchen
Scottsdale, AZ

Super simple, clean, and delicious healthy soup. Don't like ginger? Cut it out altogether, or add less or use ground ginger. Love Ginger? Add another teaspoon for a potent ginger zing. Goes delicious along side a salad or sandwich of choice. We went a little crazy and made gourmet grilled cheese sandwiches.

yield 4 -6 servings
prep time 20 Min
cook time 20 Min
method Stove Top

Ingredients For carrot ginger soup

  • 8 lg
    carrots, peeled and chopped
  • 1/2 lg
    onion, chopped
  • 1
    gala apple, peeled, cored and chopped
  • 2 clove
    garlic, roughly chopped
  • 1/2 tsp
    fresh ginger, peeled and chopped
  • 4 c
    vegetable broth
  • 1/2 c
    coconut or almond milk
  • 2 Tbsp
    honey
  • 1/2 tsp
    cinnamon
  • salt and pepper, to taste

How To Make carrot ginger soup

  • 1
    In a large pot, over medium heat, saute the onions and carrots for about 4 minutes. Add the garlic and ginger, and saute another 2 minutes, stirring constantly.
  • 2
    To the pot, add the vegetable broth. Bring to a boil, then reduce heat to simmer, cover and let cook for about 10-15 minutes, until carrots are tender.
  • 3
    Remove from heat, and let cool slightly.
  • 4
    Add vegetables and broth to a food processor in a couple batches, and blend until smooth. Transfer to a large bowl.
  • 5
    Add the milk, cinnamon, honey, salt and pepper. Stir to combine.
  • 6
    Serve and enjoy!
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