bursting with flavor garden veggie soup
(1 rating)
I made this soup as an improvisation on Dr. Oz's Garden Vegetable Soup (from "YOU! on a Diet"). I just used what I had on hand and it turned out so delicious, I just had to share! I've made similar veggie soups before and they tasted less than great, so I wanted to share this one that is bursting with flavor, nutrition, and a little bit of spice. Enjoy!!!
(1 rating)
yield
serving(s)
prep time
15 Min
cook time
45 Min
Ingredients For bursting with flavor garden veggie soup
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1 Tbspolive oil
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1 bunchsliced green onions, green part discarded
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5 clovegarlic, sliced
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2carrots, sliced into coins
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4baby bella mushrooms, sliced
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1small head or 1/2 large head cabbage, sliced thinly
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1 canrotel tomatoes with chilis, undrained
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1 cantomato soup
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8 cbroth (i used penzeys beef broth; to make vegetarian use vegetable broth)
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1 Tbsppenzeys mural of flavor seasoning or any other salt-free herb blend
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1 cdiced cooked chicken, beef, or pork (optional)
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1 bunchcollard greens or kale
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salt and pepper to taste
How To Make bursting with flavor garden veggie soup
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1Heat olive oil in Dutch oven or large pan over medium heat. Add onions and garlic and cook for about 5 minutes, or until a tiny bit of brown crust begins to form on bottom of pan.
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2Add carrots and cook for 5 minutes. Add mushrooms and cabbage and cook for 5 more minutes. The pan/Dutch oven will look too full to possibly fit any more ingredients, but the cabbage will cook way down when you add liquid.
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3Add can of tomatoes with chilis, tomato soup, and 8 cups of broth. I used Penzeys beef broth (8 cups water, 4 teaspoons beef base)and it was fantastic. Add 1 cup cooked meat (I used chicken breast meat). To keep it vegetarian, use vegetable broth and omit meat. I do not recommend using water.
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4Add your Mural of Flavor or other herb blend and stir well. Let simmer uncovered for 20 minutes, or until cabbage begins to soften.
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5After cleaning your collards or kale, tear into small pieces and add to soup. I like to add these now to avoid them getting overcooked. Stir well and cook for additional 10 minutes.
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6Add salt and pepper to taste and enjoy!!!
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
Categories & Tags for Bursting with Flavor Garden Veggie Soup:
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