Get the App

Recipes

Find a Recipe Blue Ribbon Recipes Pinch It!™ Feed Browse All Recipes

Editorial

Food Bites & Articles Videos What is a Blue Ribbon? Meet the Test Kitchen

Community

Member Recipes Groups Sweepstakes Contests Shopping

emerald isle soup

duncan2929 avatar
Recipe by
virginia duncan
@duncan2929
decatur, AR

This is a really good and easy low carb soup. It has a very smooth light flavor.

yield 6 serving(s)
prep time 20 Min
cook time 15 Min
method Stove Top

Ingredients For emerald isle soup

  • 1/4 c
    leeks or onions, chopped
  • 2 Tbsp
    butter
  • 16 oz
    frozen broccoli
  • 2 c
    chicken broth
  • -
    salt and pepper to taste
  • 1 c
    heavy cream
  • 1 pinch
    nutmeg

How To Make emerald isle soup

  • 1
    Saute the leek or onions in the butter in a medium saucepan until tender. Add the frozen broccoli, broth and a bit of salt and pepper. Bring to a boil, cover and simmer until the broccoli is very tender, about 10 minutes.
  • 2
    Puree in a blender or with a stick blender until smooth and thick.
  • 3
    Stir in the heavy cream and blend well. Seasoning to taste and add nutmeg. Reheat if needed.
  • 4
    Freezing not recommended. Per serving: 204 calories; 19g fat; 5g Protein; 5g Carbohydrate; 2g Dietary fiber; 3g Net Carbs.
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
ADVERTISEMENT