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broccoli and leek soup

(1 rating)
TMcChang avatar
Recipe by
tiege rd
@TMcChang
wpb, FL

I love this soup,it has less than 100 calories a bowl,unfortunately,I eat more than that, it's so good. Also works well with asparagus, and who knew, No cream!! I gotta tell you, this IS, thick, rich, and creamy. Please, if you love soup, and don't want to give up, comfort, foods. TRY THIS.

(1 rating)
yield 12 serving(s)
prep time 15 Min
cook time 25 Min
method Stove Top

Ingredients For broccoli and leek soup

  • 2 Tbsp
    safflower oil
  • 1
    potato peeled, cubed
  • 11/2 c
    leek, cleaned,sliced(light green,white)
  • 6 c
    broccoli florets
  • 6 c
    chicken broth, low-fat
  • 2 clove
    garlic
  • 1 tsp
    thyme, dried
  • salt and pepper

How To Make broccoli and leek soup

  • 1
    Soften leeks and garlic,add potato,then broccoli. Cook for 3 min.Add broth and thyme, cover lightly simmer for 25 min. Use an immersion blender to puree. Salt and Pepper
  • 2
    I like to garnish with grated Parmesan.
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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