luscious cold blueberry soup
(1 rating)
This is a lovely luscious Blueberry soup. All of the flavors of Blueberry pie without the fat.The tastes of wonderful cinnamon,nutmeg and ginger make this cold soup so delicious.This is low fat comfort food to me,and it tames my sweet tooth.
(1 rating)
yield
4 serving(s)
prep time
15 Min
cook time
15 Min
method
Stove Top
Ingredients For luscious cold blueberry soup
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2 cfrozen blueberries
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1 cwater
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1 Tbspground cinnamon
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1 tspground nutmeg
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3/4 tspground ginger
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3 Tbsphoney
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3 Tbspskim milk
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1 Tbspcorn starch
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1/2 clight sour cream,or greek yogurt
How To Make luscious cold blueberry soup
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1In a sauce pan combine the water,blueberries,honey,nutmeg,cinnamon,and ginger.
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2On high heat bring to a boil. Reduce to simmer,and cook and stir until the berries burst open. This should take about 5 minutes.
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3Pour hot mixture in to a blender or food processor. Puree until it is smooth. Pour back in to the pan through a sieve catching any skin left from blueberries. Throw the sediment away.
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4whisk the corn starch and skim milk together and add to pan with blueberry soup. Cook on medium until it thickens. Cool for a bit. Pour in to a bowl and refrigerate for 2-3 hours until cold.
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5Get the soup from the refrigerator.Put soup in bowls and top with sour cream,or Yogurt. Swirl sour cream ,or Yogurt in to soup and serve. Makes 4 servings
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