italian sausage soup
(1 rating)
No Image
this goes along with the no-fat italian sausage recipe I posted
(1 rating)
yield
6 serving(s)
prep time
20 Min
cook time
45 Min
Ingredients For italian sausage soup
-
1recipr non fat italian sausage
-
2 lgonions chopped
-
2 clovegarlic, minced
-
5 cfat free beef broth
-
1 lgcan crushed or diced pear shaped tomatoes
-
1 1/2 cdry red wine
-
1 Tbspeach dry basil and sugar
-
1 mdgreen pepper, diced
-
2 mdzucchini, cut in 1/4 inch slices
-
2 cdry pasta bows, about 1 1/2" size
-
1/2 cchopped parsley
How To Make italian sausage soup
-
1In 5 -6 quart pan combine onions garlic and 1 cup broth.Bring to a boil over high heat.boil uncovered, stirring occassionally, until liquid evaporates and onions are tender, about ten minutes. add 3 tbs. water to deglaze.
-
2let liquid evaporate again, deglaze with 3 tbs water again, do this a total of three times.until rich brown color.
-
3stir in sausage and 1/2 cup more water. cook until liquid evaporates and meat begins to brown. about 8 minutes on med heat,
-
4add remaining 4 cups broth. add tomatoes and their liquid. slowly add rest of ingredients, finally adding salt and pepper to taste, as pasta bows become el'dente.
-
5per serving: 332 calories 954 mg. sodium 539 mg carbs
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
ADVERTISEMENT