fish ragout

(1 rating)
Recipe by
Irana Grenier
Garden Valley, CA

I used to serve this to my kids to get them to eat their vegetables. I used to add whatever fresh vegies I had in the fridge.

(1 rating)
yield 4 serving(s)
prep time 30 Min
cook time 15 Min
method Stove Top

Ingredients For fish ragout

  • 1/4 c
    baby carrots, diced
  • 1/4 c
    celery, diced
  • 2 clove
    garlic, minced
  • 2 md
    roma tomatoes
  • 1 md
    zucchini, diced
  • 1 md
    yellow crooked neck squash, diced
  • 1 md
    red bell pepper, diced
  • 5 c
    chicken broth, low salt
  • 1/2 tsp
    dill, dried
  • 1/2 tsp
    herbs de provence
  • 1 Tbsp
    olive oil
  • 5 Tbsp
    cornstarch
  • 1 lb
    red snapper or other solid fish like halibut, cut into 1/2-in pieces

How To Make fish ragout

  • 1
    Heat olive oil in large skillet over med heat. Add carrots, celery and garlic. Saute for about 5 minutes.
  • 2
    Add zucchini, yellow squash, red bell pepper, tomatoes and herbs. Saute until tomatoes start to break down.
  • 3
    Pour chicken broth into large soup pot. Add vegetables and fish. Cook over med heat until fish turns opaque, about 3 minutes.
  • 4
    Mix cornstarch with enough water to make thick gravy. Bring ragout to a quick boil; add cornstarch and stir until thickened.
  • 5
    Serve immediately. Great with croutons or a nice french or sourdough bread.

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