soy-chorizo slow-cooker chili
I like chorizo, but it is so calorific! Soy chorizo is a lower calorie and just as tasty substitute. If you really want to be vegan, skip the sour cream and cheese garnishes. (Can be made in a large pot on the stove, if you want to make it more quickly.)
yield
4 -6
prep time
15 Min
cook time
3 Hr
method
Slow Cooker Crock Pot
Ingredients For soy-chorizo slow-cooker chili
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9 ozsoy-chorizo
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1 tspolive oil
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1 mdonion, chopped
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1 mdgreen pepper
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2 clovegarlic, chopped
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14 ozdiced tomatoes, with juice
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28 ozblack beans (drained and rinsed)
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1 1/2 cfrozen corn
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salt and pepper to taste
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sour cream, light
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mexican blend shredded cheese
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sliced black olives
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avocado
How To Make soy-chorizo slow-cooker chili
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1Remove soy-chorizo from tube and place in crockpot.Break it up with a wooden spoon.
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2Heat olive oil in skillet, saute onions and green peppers until onion starts to look translucent. Add chopped garlic and saute a minute more. Add veggies to crockpot
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3Stir in black beans, tomatoes and corn to crockpot. Cook on High for 3 hours or on Low for 6-8 hours. Check for seasonings, add salt and pepper to taste.
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4Serve with sour cream, shredded cheese, black olives and avocado, if desired.
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