healthy sante fe chicken soup
(2 ratings)
I stumbled upon this recipe and changed it up. It originally had beef in it. I was looking for healthier dishes for my brother. He had been in the hospital with heart problems and he needed to eat for a healthier heart. I wanted to find something tasty and appealing. Food doesn't have to be bland to be healthy. Once he got out of the hospital I took a pot of this soup to him and his wife. I've put a jar of homemade salsa in this dish when I didn't have tomatoes with green chile's. And, it was as good if not better. If you don't have all 3 of the different beans, replace with what you have on hand. Enjoy!
(2 ratings)
yield
8 to 10
prep time
20 Min
cook time
2 Hr
method
Stove Top
Ingredients For healthy sante fe chicken soup
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3chicken breast, cooked and diced
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1 lgonion, chopped
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2 pkgranch salad dressing mix
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2 pkgtaco seasoning mix
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1 canyellow corn, drained
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2 to 3 cchicken broth
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15 ozcan black beans
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15 ozcan pinto beans
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15 ozcan kidney beans
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14 1/2 ozcan whole tomatoes
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10 ozcan tomatoes with green chiles
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cheese, shredded (fat free for healthier version)
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sour cream (fat free for healthier version)
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green onions
How To Make healthy sante fe chicken soup
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1Boil chicken with 3 chicken bouillon cubes and onion. Drain reserving 2 or 3 cups of broth. Chop chicken, add salad dressing mix, taco seasoning mix, corn, reserved broth, black beans, pinto beans, kidney beans, tomatoes and green chiles; mix well. Bring to boil, reduce heat. Simmer, covered for 2 hours.
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2Ladle into bowls. Top each serving with cheese, sour cream, and green onions, if desired.
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3Or serve with https://www.justapinch.com/recipes/bread/other-bread/sweet-cheesy-jalapeno-cornbread.html
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