spicy chicken corn chowder
Use light ingredients, i.e., skim milk and reduced fat cheese, for a lower fat version without forsaking taste.
yield
6 serving(s)
prep time
20 Min
cook time
45 Min
method
Stove Top
Ingredients For spicy chicken corn chowder
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1 Tbspolive oil
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1 large stalkcelery, chopped
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1 conion, chopped
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2/3 cred bell pepper, chopped
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2jalapenos, seeds removed and chopped
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2 cloveminced garlic
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2-14.5 oz. canchicken broth, lower sodium (3 2/3 cups)
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1 1/2 cfrozen corn
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1/4 tspblack pepper
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1/8 tspcayenne pepper
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4 Tbspflour
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2 cmilk
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2 ccooked chicken, chopped
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3/4 cvelveeta shreds (or other shredded cheese)
How To Make spicy chicken corn chowder
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1Saute onions, celery, garlic, and peppers in olive oil until vegetables start to get soft.
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2Add chicken broth and simmer for 10 - 15 minutes. Add corn and simmer for about 5 additional minutes.
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3At the same time, whisk the flour into the milk until smooth. Slowly stir into the soup. Add black pepper.
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4Simmer soup for 15 - 20 minutes until thickened, stirring frequently.
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5Stir in the chicken, cheese and cayenne pepper. Heat through until cheese is melted.
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6Note: To remove the spiciness, omit the red and jalapeno peppers and replace with 2/3 cups shredded carrots. Also omit the cayenne pepper at the end.
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Categories & Tags for Spicy Chicken Corn Chowder:
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