herb's chicken soup
(1 rating)
No Image
Great soup to freeze in 1 1/2 cup containers. Grab on the way to work.... makes a easy lunch.
(1 rating)
yield
6 - 1 1/2 cup servings
prep time
20 Min
cook time
45 Min
Ingredients For herb's chicken soup
-
3` stickcelery - chopped
-
1 mdonion - chopped
-
1 Tbspextra virgin olive oil
-
2 Tbspwhole wheat flour
-
5 clow sodium chicken stock
-
3 mdcarrots - chopped
-
1 mdturnip - chopped
-
1/2 ccooked brown rice
-
5 ccooked chicken - chopped
-
1/2 cunsweetened apple juice
-
pepper to taste
How To Make herb's chicken soup
-
1saute celery and onion in olive oil in large pot until soft
-
2add whole wheat flour and 1/4 cup of chicken stock until flour is mixed... then add remainder of chicken stock (4 1/2 cups)
-
3add chopped carrots and turnip and cook on med heat (soft boil) until carrots and turnip are cooked. T
-
4then add cooked chopped chicken and cooked brown rice. Also add apple juice. Can cook about 15 min more on low heat until chicken heated thru. Serve and enjoy.
-
5If you would like to freeze for lunches....let soup completely cool, divide soup between 6 - 1 1/2 cup containers. Great to grab on your way to work. Let thaw in room temperature, then microwave til hot. Enjoy!!
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
ADVERTISEMENT