chicken stew with roasted balsamic vegetables
(1 rating)
I like making this stew, it's loaded with veggies & chicken and has a great flavor with the addition of balsamic vinegar! From "food.com"
(1 rating)
yield
6 serving(s)
prep time
15 Min
cook time
40 Min
Ingredients For chicken stew with roasted balsamic vegetables
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4 cunpeeled cubed red potatoes
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2 cwhole baby carrots
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1 cchopped red onion
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2 Tbspbalsamic vinegar
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1 Tbspolive oil
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1 clovegarlic , minced
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1 1/2 tspdried thyme
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1 1/2 tspdried rosemary
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1 tspdried tarragon
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1/2 tspsalt
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1/2 tsppepper
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1 csliced green beans
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1/2 cdry white wine
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6boneless skinless chicken breast halves , cut into 1 inch cubes
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3 clow-fat chicken broth
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3 Tbspflour
How To Make chicken stew with roasted balsamic vegetables
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1Lightly grease a large roasting pan. Add potatoes, carrots, onions, vinegar, oil, garlic, 1 tsp thyme, 1 tsp rosemary, tarragon, salt, and pepper. Mix well.
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2Roast, uncovered, at 425 degrees F for 30 minutes minimum, stirring after 15 minutes. Add green beans and roast 10 minutes longer.
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3Meanwhile, put wine and balsamic vinegar with remaining thyme and rosemary into a large saucepan. Bring to a boil.
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4Add chicken cubes. Reduce heat to medium-high. Cook, uncovered, for about 12 minutes, or until chicken is cooked.
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5Add roasted vegetables to saucepan. Stir in 2 1/2 cups broth.
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6In a small bowl, stir together flour and remaining broth until no lumps remain. Add to saucepan. Cook for about 3 minutes, until stew is bubbly and thickened. Serve hot. 7 points per serving
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Categories & Tags for Chicken Stew with Roasted Balsamic Vegetables:
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