broccoli cheddar chicken chowder
(1 rating)
I'm posting this because my DH loves it and has been "suggesting" that it should be shared. Please enjoy. :D
(1 rating)
yield
6 serving(s)
prep time
15 Min
cook time
20 Min
method
Stove Top
Ingredients For broccoli cheddar chicken chowder
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2 Tbspolive oil
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1 cdiced onion
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1 cdiced celery
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1/2 call-purpose flour or whole wheat pastry flour
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1 tspdry mustard
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1/4 tspsalt
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ground pepper to taaste
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4 creduced-sodium chicken broth
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1 cwhole or low fat milk
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3 cchopped broccoli florets
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2 cdiced yukon gold potatoes
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1 lbboneless skinless chicken breasts, cut into bite-size pieces
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1 cshredded cheddar cheese, plus more for garnish
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finely diced red onion for garnish
How To Make broccoli cheddar chicken chowder
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1Heat oil in a large pot over medium heat. Add onion and celery; cook, stirring frequently, until softened and beginning to brown, 3 to 6 minutes.
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2Sprinkle flour, dry mustard, salt and pepper over the vegetables and cook, stirring, for 1 minute more. Add broth and milk; bring to a gentle boil, stirring constantly.
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3Stir in broccoli and potatoes and bring just to a simmer. Simmer, uncovered, stirring occasionally, until the potatoes are tender, 12 to 15 minutes.
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4Add chicken and 1 cup Cheddar and cook, stirring frequently, until cooked through, 4 to 6 minutes. Serve topped with a little more Cheddar and red onion, if desired.
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5Nutrition: Per serving: 352 calories; 17 g fat (6 g sat, 8 g mono); 66 mg cholesterol; 23 g carbohydrates; 0 g added sugars; 4 g total sugars; 27 g protein; 3 g fiber; 664 mg sodium; 724 mg potassium.
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