spicey black bean,talopia soup
(1 rating)
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and this is my ninja challege
(1 rating)
yield
4 -6
prep time
20 Min
cook time
40 Min
Ingredients For spicey black bean,talopia soup
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4-6 mdtalapia, filets
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1 pinchcumin
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salt and pepper, to taste
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1/2 tspred pepper flakes
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1 pinchcanyene pepper
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1/4 stickmargarine
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1/2 ccelery,chopped with leaves
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1 smwhite onion,chopped fine
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1 mdcarrot.grated
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1/2 mdred pepper,chopped
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1 cancreamed corn
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2 canblack beans with jalopia
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1/2 cancola
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sprigseveral calantro
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1 ptheavy cream
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1/2 pkg[5 oz] fresh baby spinach leaves
How To Make spicey black bean,talopia soup
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1first cut fish into med to lg bit size pieces put them in zip bag add to it cumin,cayene pepper,red pepper flakes salt and pepper seal gently massage to coat all fish put in fridge[this can be done night before but at least 2 hrs]
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2in lg soup pan melt margarine once melted add onion,red pepper,celery,carrot, cook and stir til tender add cola,black beans,corn stir well add fish[and all spices in baguse pinch of water to get it out] and spinach cook til spinach wilts
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3add cream and calantro cook jus til hot serve... this is good with garlic bread
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