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loki’s taco soup

Loki avatar
Recipe by
Loki Feliciano
@Loki
Waimea, HI

When I was a newly single mom of 2 little kids, a friend told me that I was going to be making a lot of beans! They’re a cheap source of protein and are very versatile. Since then I’ve tried lots of add ins but this is the favorite of my kids. It’s super easy and very affordable and healthy! This makes 8 servings Calories; 314 Fat; 18.4g Carbs; 20.7g Protein; 18.4g

yield 8 serving(s)
prep time 40 Min
cook time 20 Min
method Stove Top

Ingredients For loki’s taco soup

  • 2 c
    chicken broth
  • 1 md
    onion
  • 5
    chicken thighs, skinless and boneless
  • 2 Tbsp
    minced garlic
  • 1 can
    refried beans
  • 1 can
    diced tomatoes
  • 1 can
    sweet corn
  • 1 pkg
    taco seasoning mix
  • 1 optional oz
    pepperoncini peppers
  • 4 oz
    sharp cheddar cheese

How To Make loki’s taco soup

  • 1
    Dice onion and sweat on low heat until translucent.
  • 2
    Chop or dice chicken meat and add it to the onion with the garlic.
  • 3
    Add Refried beans and stir in tomatoes and corn. Then add broth.
  • 4
    Stir on Pepperoncini (finely chopped) and seasonings. Let simmer until chicken is cooked and/or soup is hot
  • 5
    Stir the cheese into the hot pot. Enjoy!
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