caribbean pumpkin and black bean soup

Recipe by
Vicki Butts (lazyme)
Grapeview, WA

Sounds good.

yield 2 serving(s)
prep time 10 Min
cook time 30 Min
method Stove Top

Ingredients For caribbean pumpkin and black bean soup

  • 1 tsp
    ground cumin
  • 1 15-oz can
    pure pumpkin puree
  • 1 15-oz can
    black beans, drained
  • 1 14-oz can
    light unsweetened coconut milk
  • 1 c
    canned vegetable broth
  • 4 Tbsp
    fresh cilantro, chopped
  • 2 tsp
    fresh lime juice
  • 3/4 tsp
    grated lime peel

How To Make caribbean pumpkin and black bean soup

  • 1
    Stir cumin in heavy medium saucepan over medium heat 30 seconds. Add pumpkin, beans, coconut milk, broth and 3 tablespoons cilantro.
  • 2
    Bring soup to boil, stirring constantly. Reduce heat to medium-low and simmer at least 3 minutes to blend flavors.
  • 3
    Mix in lime juice and lime peel. Season soup with salt and pepper.
  • 4
    Ladle soup into bowls. Sprinkle with remaining 1 tablespoon cilantro.

Categories & Tags for Caribbean Pumpkin and Black Bean Soup:

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