black bean soup, low fat and tasty
(1 rating)
Low fat, easy, and yummy. Adjust seasonings to your own liking.
(1 rating)
yield
2 serving(s)
prep time
10 Min
cook time
10 Min
Ingredients For black bean soup, low fat and tasty
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1 canblack beans, drained
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1/2 canwater, use bean can to measure
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1/2 csalsa, mild, medium, or hot your choice (plus a bit for garnish)
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1/2 cfat free half and half (plus a bit for garnish)
How To Make black bean soup, low fat and tasty
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1Puree beans, water, and salsa in food processor or blender until smooth. Heat mixture over medium heat. Remove from heat and add cream, stir well. Serve immediately or store in the refrigerator. Garnish with a a spoon of sour cream and/or a bit of salsa.
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