black bean soup
(1 rating)
Easy Black Bean Soup brings onions, carrots, celery, tomatoes, green chiles, black beans, and cilantro together in a perfectly seasoned vegetable broth. The end result is a hearty soup with tons of flavor and plenty of healthy nutrition. This soup is a filling meal on its own but for an over top meal I like to serve it with Mexican coleslaw and cornbread.
(1 rating)
yield
6 bowls
prep time
10 Min
cook time
25 Min
method
Stove Top
Ingredients For black bean soup
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2 Tbspolive oil
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1 lgyellow onion chopped
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2carrots peeled and chopped
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2ribs celery chopped
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3 clovegarlic minced
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1/4 tspcrushed red pepper
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1/4 tspfresh ground black pepper
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1 tspmarjoram (or oregano)
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2 tspground cumin
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4 cvegetable broth
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1 canfire roasted tomatoes
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1 candiced green chiles
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3 canlow sodium black beans drained and rinsed
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1 Tbspchopped fresh cilantro
How To Make black bean soup
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1Heat oil in a Dutch oven or heavy stockpot over medium heat. Add the onions, carrots, and celery cooking until the onions and celery are tender.
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2Add the garlic, crushed red pepper, ground black pepper, marjoram, and cumin. Cook for 1 minute stirring constantly.
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3Add the vegetable broth, fire roasted tomatoes, diced green chiles, and black beans. Simmer for 15-20 minutes.
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4Top with cilantro and serve.
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Categories & Tags for Black Bean Soup:
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