wholesome granola bars

(1 rating)
Recipe by
Beverly Dunlap
Muncie, IN

Great take any where treat. Only 90 calories and 2 grams fat. We take these to Work, Camping, biking and Fishing, any where you want a great nutritious pick me up.

(1 rating)
yield 36 bars
prep time 20 Min
cook time 20 Min

Ingredients For wholesome granola bars

  • 1 1/2 c
    firmly packed brown sugar
  • 1/4 c
    margarine or btuuer softened
  • 2 Tbsp
    honey
  • 1 lg
    egg white
  • 1 c
    all purpose flour
  • 1 Tbsp
    cinnamon, ground
  • 1/2 tsp
    baking powder
  • 1 c
    quick cooking rolled oats
  • 1 c
    rice krispies cereal
  • 1 c
    rasins
  • 1/2 c
    shelled sun flower seeds

How To Make wholesome granola bars

  • 1
    Hear oven to 350. Prepare 9X13 pan with n0nstick cooking spray.
  • 2
    In a large mixing bowel, combine brown sugar, margarine honey and egg white. Beat till well blended.
  • 3
    Sift Flour, cinnamon and Baking powder together and add to mixture. Stir well.
  • 4
    Stir in oats, cereal, raisins and sun flower seed. mix well.
  • 5
    Press firmly into prepared 9X13 pan.
  • 6
    Bake at 350 for 14-18 min or till eggs are light golden brown and center appears set.
  • 7
    Cool completely, Cut into bars (36). I individually wrap mine for a grab on the go bar, or you can store in tightly covered container.
  • 8
    Makes 36 bars, 90 calories, 2 grams fat and 0mg cholesterol

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