kickin' toasted pumpkin seeds

(2 ratings)
Recipe by
Jenni K
Hermantown, MN

As that time approaches when you're carving your pumpkins, don't throw away those seeds - make them into a delicious (healthy) snack instead! Recipe from www.shewearsmanyhats.com

(2 ratings)
yield serving(s)
prep time 5 Min
cook time 20 Min

Ingredients For kickin' toasted pumpkin seeds

  • 1 c
    pumpkin seeds, rinsed and dried
  • 1/2 tsp
    garlic powder
  • 1/2 tsp
    salt
  • 1/4 tsp
    cayenne pepper
  • 1/2 oz
    olive oil

How To Make kickin' toasted pumpkin seeds

  • 1
    Once the innards are scraped from the pumpkin or squash, remove the seeds from the squishy, stringy stuff, rinse and spread out to dry.
  • 2
    Preheat oven to 375°F.
  • 3
    In a bowl combine all ingredients until seeds are coated well.
  • 4
    Spread evenly on a baking sheet and bake until toasted and slightly browned, about 15-20 minutes, tossing halfway through. Watch carefully to avoid burning as all ovens vary on cook times. Remove from oven, and let cool before serving.
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