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home made protein bars

(2 ratings)
Kimk105 avatar
Recipe by
Kimberly Kolligs
@Kimk105
Durham, NH

Taste like a granola bar - but it's a great source of protein! I like'em! :-) Picture TBA 1Bar = 200 calories 14 g protein 20 g carbs.

(2 ratings)
yield 10 serving(s)
prep time 10 Min
cook time 15 Min
method Bake

Ingredients For home made protein bars

  • 3 1/2 c
    rolled oats
  • 1 1/2 c
    dry milk
  • 1 Tbsp
    cinnamon
  • 1 c
    lite syrup
  • 2
    scoops protein powder (whatever flavor you prefer)
  • 2
    egg whites
  • 1/4 c
    orange juice
  • 1 tsp
    vanilla
  • 1 c
    craisins (cranberry/raisins, or cranberries or raisins) or chopped apple and chopped nuts

How To Make home made protein bars

  • 1
    Preheat oven 325*. Mix all ingredients as you add them to each other and then in a waxpaper lined cookie sheet spread the mixture out.
  • 2
    After you do this and before you bake them, take a butter knife and cut them into 10 squares.
  • 3
    Bake until lightly browned (about 15 minutes) and store them in an airtight container for up to 2 weeks without refrigeration.
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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