spicy baked pumpkin seeds
(2 ratings)
Spicy and sweet, these are great for snacking anytime!
(2 ratings)
yield
8 serving(s)
prep time
15 Min
cook time
20 Min
Ingredients For spicy baked pumpkin seeds
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3 Tbspsugar
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1/4 tspcumin
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1/4 tspcinnamon
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1/4 tspground ginger
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1 tspcajun seasoning
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2 craw pumpkin seeds, washed, dried out.
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2 tspsalt
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1 Tbspcanola oil
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1-1/2 Tbspsugar
How To Make spicy baked pumpkin seeds
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1Heat oven to 300. Line a lg baking sheet w/ parchment paper. In bowl, stir together 3 tbsp sugar, cumin, cinnamon, ground ginger and cajun seasoning. Place seeds on parchment paper, Spray w/ cooking spray, sprinkle w/ salt. Bake seeds 20-25 min or until light brown. Heat oil in lg skillet over medium heat. Stir in roasted seeds w/ 1-1/2 tbsp sugar. Cook, stirring for 3 mins. Stir the seeds into bowl of spice mix, toss to coat.
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