cranberry chutney

Recipe by
Lori Newton
Ardmore, OK

Cranberries are so good for you. They are loaded with vitamins & they are delicious. This Cranberry Chutney is super healthy and anti inflammatory. It's good to eat all by itself. My husband likes to eat it with turkey. My youngest son & I love it poured over a block of cream cheese and served as a dip with whole grain crackers. OH MY!! And if you like a little kick, add a chopped jalapeno. You will not be sorry. :) Using Stevia or coconut sugar keeps this recipe very low glycemic. Also cinnamon helps lower blood sugar. Cranberries, oranges, pineapples & cinnamon are all anti inflammatory.

yield 10 serving(s)
prep time 5 Min
cook time 15 Min
method Stove Top

Ingredients For cranberry chutney

  • 12 oz
    fresh or frozen cranberries
  • 1/4 c
    stevia or 1/2 cup coconut sugar
  • 1/2 c
    orange juice (or zest & juice of 1 orange)
  • 1/2 c
    crushed pineapple
  • 2 tsp
    ground cinnamon
  • 1 tsp
    ground nutmeg

How To Make cranberry chutney

  • 1
    Place cranberries, sugar, orange juice and orange zest in medium saucepan. Cook over medium heat until begins to thicken.
  • 2
    Stir in crushed pineapple, cinnamon and nutmeg. Simmer for 5-10 minutes letting flavors combine. OPTION - If you want to add a little spice, add a finely chopped jalapeno when you add the pineapple.
  • 3
    OPTIONS - can add chopped pecans or walnuts.
  • Cranberry Chutney served over cream cheese. YUM!
    4
    Delicious served over a block of cream cheese as a dip with whole grain crackers.
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