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zucchini chips

AirRail avatar
Recipe by
Dave T.
@AirRail
Cades Cove, TN

This is a healthy snack that will lower your blood pressure, boost your metabolism, and decrease your appetite. Cut out the salt or use a sodium substitute and make it low sodium heart healthy snack. I tried dehydrating these first instead of baking. That was a complete failure. Use the coconut oil, trust me.

yield serving(s)
prep time 10 Min
cook time 25 Min
method Bake

Ingredients For zucchini chips

  • 1 medium
    zucchini or summer squash
  • 1 Tbs
    olive or refined coconut oil
  • To Taste
    tellicherry black pepper & sea salt
  • To Taste
    paprika (smoked, hot, or sweet)

How To Make zucchini chips

  • 1
    Preheat oven to 450. Slice Zucchini very very thin, either by hand or on a mandolin slicer. Leave the peel on!!
  • 2
    Toss in either refined coco nut oil or olive oil to coat.
  • 3
    Sprinkle with pepper, salt and paprika.
  • 4
    Lay in single layer on a large baking sheet, and bake at 450 for 25-30 min
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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