kale chips with lemon pepper seasoning
Diabetic and low carb friendly and delicious!
yield
6 serving(s)
prep time
5 Min
cook time
20 Min
method
Bake
Ingredients For kale chips with lemon pepper seasoning
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1 bunch curly kale
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1 tablespoon olive oil
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1 teaspoon salt-free lemon-pepper seasoning
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1/4 teaspoon kosher salt
How To Make kale chips with lemon pepper seasoning
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1Preheat oven to 300 degrees F. Rinse, dry, and remove stems from kale. Cut kale into pieces (about 8 cups loosely packed).
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2In a large bowl toss kale and oil together until kale is lightly coated. Sprinkle with lemon-pepper seasoning and salt; toss to coat.
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3Place a baking rack on each of two baking sheets. Arrange kale in a single layer on the racks. Bake about 20 minutes or until kale is crisp. Cool slightly before serving.
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4Nutritional Facts Servings 6 Calories - 65 Carbohydrates - 9g Saturated Fat - 3g Protein - 3g Dietary Fiber - 2g
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