kale chips
(1 rating)
This is number 5 on this article http://www.care2.com/greenliving/8-healthy-food-swaps-you-havent-heard-of.html?page=1 Picture also borrowed from sale site It sounds wonderful. THink I will try soon
(1 rating)
yield
1 or many
prep time
5 Min
cook time
10 Min
Ingredients For kale chips
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1 bunchfresh kale
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sea salt
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spray oil
How To Make kale chips
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1Did know you can enjoy similarly crisp, greasy flavor and eat healthily if you reach for kale chips. There is a catch—you’ll need to make them yourself.
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2But on the upside, all you need to do is de-stem kale leaves, spray them with a tiny bit of oil, sprinkle them with salt, and bake them for 10 to 15 minutes at an oven preheated to 350 degrees Fahrenheit.
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3If you ate an entire bunch, you’d have satisfied your greens requirement for the day and only ingested about 200 calories!
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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