a healthier 7 layer taco dip
(1 rating)
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Mexican doesn't have to be bad for you. This one is packed with protein and lower on the fats. This recipe has been a family favorite for years!
(1 rating)
yield
15 -20
prep time
5 Min
cook time
30 Min
Ingredients For a healthier 7 layer taco dip
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16oz jarreduced fat sour cream
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1 pkglean ground turkey
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1 pkgortega taco seasoning
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1 jarsalsa, chunky
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1 canreduced fat refried beans
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1 pkgmexican cheese
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1 sm cansliced olives
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1chopped green onion
How To Make a healthier 7 layer taco dip
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1Cook ground turkey in a medium skillet until done and add taco seasoning as directed by package. Optional: I like to add fresh onions and garlic to my meat while it's cooking. As well as a dash or cumin and smoked paprika for added depth of flavor. This is certainly not necessary if you don't have it on hand.
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2When meat is done, let cool, or refrigerate. I sometimes make the meat the day before a party and make extra to have tacos that night for dinner. This saves some time and kills 2 birds with one stone.
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3Once the meat is cold, you can start building your layers. I usually make mine in a 13x9 in pan, but anything with some depth will work.
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4Start with the re fried beans at the bottom, then the meat. After that the salsa, sour cream and cheese. Then sprinkle the top with olives and green onion.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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