Smoky Egg and Cheese Tostada
"Your go-to weeknight dinner cheat just arrived. You can make a tostada out of basically any ingredients as long as you start with a crisped tortilla. Start with 6-inch whole-grain corn tortillas instead of flour, and you'll save about 30 calories and 200mg sodium. Then just top with this fun flavor combo, and crunch. They're the perfect build-your-own superfast fare--so healthy and delicious, you'll want two...."
INGREDIENTS
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1 6-inch whole-grain corn tortilla
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1 large fried egg
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2 tablespoons chipotle salsa
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1 tablespoon shredded cheddar cheese
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1 1/2 teaspoons thinly sliced green onions
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