Smoky Coconut Chickpeas with Rice

"If you’re looking for a cozy winter dinner that is quick and easy to throw together, these Smoky Coconut Chickpeas with Rice..."

INGREDIENTS
2 teaspoons olive oil
1/2 small yellow onion, chopped
2-3 cloves garlic, minced
1 1/4 cups marinara sauce, or pasta sauce
2 tablespoons ketchup
1 teaspoon dijon mustard
2 teaspoons tamari, or soy sauce
2 teaspoons apple cider vinegar
2 teaspoons pure maple syrup
1 teaspoon smoked paprika
1 teaspoon chili powder
1 teaspoon cumin
1/2 teaspoon paprika
1/2 teaspoon dried oregano
1/2 teaspoon garlic powder
2 (15 oz) cans chickpeas, drained and rinsed
1/2 cup coconut milk, I like to use full fat for this recipe but you can also use lite
Salt and black pepper, to taste
Chopped fresh parsley or cilantro
White rice, brown rice, quinoa or pita bread for serving
Sliced avocado for serving, optional
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