"Yields: 6 Servings | Serving Size: 1/6 of entire recipe | Calories: 139 | Previous Points: 3 | Points Plus: 4 | Total Fat: 8 g | Saturated Fat: 1 g | Trans Fat: 0 g | Cholesterol: 94 mg | Carbohydrates: 4 g | Fiber: 1 g | Sugars: 2 g | Protein: 12 g..."
INGREDIENTS
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1 tablespoon extra virgin olive oil
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1/2 cup diced onion
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1 cup 2% shredded mozzarella cheese, divided
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3 eggs
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3 egg whites
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2 tablespoons 1% milk
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1/4 teaspoon black pepper
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1/4 teaspoon white pepper
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1 (packed) cup chopped baby spinach, with stems removed
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1 Roma tomato, diced
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Salt to taste