Slow Cooker Shepherds Pie
INGREDIENTS
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Mashed Potatoes:
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6 cups cooked, peeled, hot, drained, potato quarters (if
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potatoes are large, cut into 6 or 8 pieces)
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2 Tbsp whipped butter or less-fat margarine
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6 Tbsp fat free half and half (or low fat milk)
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Salt and pepper to taste
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Meat Mixture:
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2 cups cooked lean meat of your choice, cut into bite-size
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pieces (roasted turkey, roast beef, etc.)
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2 1/4 cups frozen mixed vegetables, lightly cooked or thawed
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(such as a blend of green beans, wax beans, and baby carrots)
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10.5-oz can condensed cream of celery soup (with around
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4.5g fat per 1/2 cup serving)
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1/3 cup fat free sour cream
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4 green onions — white and part of the green — chopped
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Topping:
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3/4 cup shredded reduced fat sharp cheddar cheese (optional)
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