INGREDIENTS
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2 lbs* boneless pork loin roast, lean, all fat trimmed off
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salt and pepper to taste
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cooking spray
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2 tbsp unbleached all-purpose flour
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3/4 cup diced onion
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2 cans (4.25 oz each) whole green chiles, sliced into thick rounds
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2 tbsp chopped jalapeño, or more to taste?
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10 oz can diced tomatoes and green chilies (Ro*Tel Mild)?
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1/2 cup fat-free low-sodium chicken broth
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1 tbsp cumin
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1/2 tsp garlic powder?
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salt and fresh ground black pepper, to taste?
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