"Yields: 8 servings | Serving size: 1 1/2 cups | Calories: 221 | Previous Points: 4 | Points Plus: 5 | Total Fat: 2 g | Saturated Fats: 0 g | Trans Fats: 0 g | Cholesterol: 0 mg | Sodium: 312 mg | Carbohydrates: 42 g | Dietary fiber: 11 g | Sugars: 7 g | Protein: 11 g..."
INGREDIENTS
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1 cup frozen or fresh whole kernel corn
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1 large red potato, cut into 1â? cubes
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4 carrots, sliced
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1/2 cup diced sweet onion
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2 stalks celery, sliced into 1/2â? pieces
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1 cup (fresh or frozen) green beans, broken into 1â? pieces
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1/2 teaspoon paprika
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1/2 teaspoon black pepper
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Kosher or sea salt to taste
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1 1/2 cups tomato juice, low sodium (optional V-8 Juice low-sodium)
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3 cups vegetable broth, low sodium (optional chicken broth)
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1 cup (dry) lentils