INGREDIENTS
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1 pound boneless chicken breasts
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1 (20-ounce) can crushed pineapple in juice
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juice of one lime
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1 tablespoon honey
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1/4 cup soy sauce
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3 or 4 garlic cloves, minced
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1/2 teaspoon red pepper flakes (adjust to your heat preference)
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8 whole wheat buns
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for serving, optional: pineapple rings, diced red onion, chopped cilantro
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