Slow Cooker Broccoli, Brown Rice, and Cheddar Casserole

Name: Slow Cooker Broccoli, Brown Rice, and Cheddar Casserole
Ingredients: 2 tablespoons butter; 1/4 cup finely chopped fresh mushrooms; 1/2 small onion, finely chopped; 1 clove garlic, minced; 2 tablespoons flour; 2 cups milk; 1 cup shredded low-fat cheddar cheese, divided; 1 1/2 cups uncooked brown rice; 1 pound broccoli florets, finely chopped; 1/4 cup grated Parmesan cheese; Salt and freshly ground black pepper, to taste; 1/2 cup walnut pieces, optional garnish

Slow Cooker Broccoli, Brown Rice, and Cheddar Casserole was pinched from <a href="http://skinnyms.com/slow-cooker-broccoli-brown-rice-and-cheddar-casserole/" target="_blank">skinnyms.com.</a>

INGREDIENTS

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2 tablespoons butter

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1/4 cup finely chopped fresh mushrooms

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1/2 small onion, finely chopped

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1 clove garlic, minced

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2 tablespoons flour

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2 cups milk

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1 cup shredded low-fat cheddar cheese, divided

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1 1/2 cups uncooked brown rice

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1 pound broccoli florets, finely chopped

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1/4 cup grated Parmesan cheese

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Salt and freshly ground black pepper, to taste

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1/2 cup walnut pieces, optional garnish

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