Slow Cooker Black Bean Soup

Name: Slow Cooker Black Bean Soup
Yield: 6
Ingredients: 1 large white or yellow onion, chopped; 2 red bell peppers, cored and chopped; 2 carrots, chopped; 5 cloves garlic, minced; 1-2 jalapeno peppers, seeded and diced; 4 cups good-quality vegetable stock; 4 (15-ounce) cans black beans, rinsed and drained; 1 bay leaf; 2 teaspoons ground cumin; 2 teaspoons chili powder; 2 teaspoons kosher salt; 1/2 teaspoon cayenne; optional toppings: chopped fresh cilantro, crumbled corn tortilla chips, diced avocados, sour cream and/or shredded cheese (dairy-free, if making this soup vegan)

Slow Cooker Black Bean Soup was pinched from <a href="http://www.gimmesomeoven.com/slow-cooker-black-bean-soup-recipe/" target="_blank">www.gimmesomeoven.com.</a>

"This Slow Cooker Black Bean Soup recipe is easy to make, protein-packed, and SO comforting and delicious! It's also naturally vegan, vegetarian and gluten-free...."

INGREDIENTS

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1 large white or yellow onion, chopped

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2 red bell peppers, cored and chopped

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2 carrots, chopped

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5 cloves garlic, minced

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1-2 jalapeno peppers, seeded and diced

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4 cups good-quality vegetable stock

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4 (15-ounce) cans black beans, rinsed and drained

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1 bay leaf

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2 teaspoons ground cumin

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2 teaspoons chili powder

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2 teaspoons kosher salt

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1/2 teaspoon cayenne

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optional toppings: chopped fresh cilantro, crumbled corn tortilla chips, diced avocados, sour cream and/or shredded cheese (dairy-free, if making this soup vegan)

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