INGREDIENTS
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1 1/2 lb. beef chuck, cut into 2-inch pieces
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kosher salt
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Freshly ground black pepper
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extra-virgin olive oil
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3 garlic cloves, minced
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1 onion, diced
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2 carrots, cut into half moons
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2 tsp. fresh thyme leaves
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8 oz. cremini mushrooms, cut into 1/4-inch slices
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1/4 c. pearled barley
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1 qt. low-sodium chicken stock
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1 tbsp. soy sauce