Slow-Cooked Caribbean Pot Roast

Name: Slow-Cooked Caribbean Pot Roast
Prep time: 30 min
Cook time: 6 h
Yield: 10
Ingredients: 2 medium sweet potatoes, cubed; 2 large carrots, sliced; 1/4 cup chopped celery; 1 boneless beef chuck roast (2-1/2 pounds); 1 tablespoon canola oil; 1 large onion, chopped; 2 garlic cloves, minced; 1 tablespoon all-purpose flour; 1 tablespoon sugar; 1 tablespoon brown sugar; 1 teaspoon ground cumin; 3/4 teaspoon salt; 3/4 teaspoon ground coriander; 3/4 teaspoon chili powder; 1/2 teaspoon dried oregano; 1/8 teaspoon ground cinnamon; 3/4 teaspoon grated orange zest; 3/4 teaspoon baking cocoa; 1 can (15 ounces) tomato sauce

Slow-Cooked Caribbean Pot Roast was pinched from <a href="https://www.tasteofhome.com/recipes/slow-cooked-caribbean-pot-roast/" target="_blank" rel="noopener">www.tasteofhome.com.</a>

"I put this sweet potato recipe together throughout the fall and winter seasons, but considering how simple the dish is to prepare, anytime is a great time to enjoy it! —Jenn Tidwell, Fair Oaks, California..."

INGREDIENTS

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2 medium sweet potatoes, cubed

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2 large carrots, sliced

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1/4 cup chopped celery

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1 boneless beef chuck roast (2-1/2 pounds)

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1 tablespoon canola oil

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1 large onion, chopped

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2 garlic cloves, minced

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1 tablespoon all-purpose flour

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1 tablespoon sugar

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1 tablespoon brown sugar

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1 teaspoon ground cumin

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3/4 teaspoon salt

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3/4 teaspoon ground coriander

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3/4 teaspoon chili powder

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1/2 teaspoon dried oregano

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1/8 teaspoon ground cinnamon

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3/4 teaspoon grated orange zest

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3/4 teaspoon baking cocoa

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1 can (15 ounces) tomato sauce

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