Slow-Cooked Beef Stew
INGREDIENTS
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1 large onion
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2 medium carrots, peeled and thinly sliced
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2 large potatoes, cut into 1/2" chunks
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1 cup fresh green beans cut into bite-sized pieces
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1lb stew-meat beef chunks
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1 bay leaf
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1 teaspoon fresh thyme
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1 clove garlic, crushed
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3 cups beef stock
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2 tablespoons light brown sugar
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3/4 teaspoon salt
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2 teaspoons Worcestershire sauce
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pepper to taste
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3 tablespoons flour
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2 teaspoons tomato paste
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