INGREDIENTS
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1 1/2 lb top sirloin steak , cut 3/4 inch thick
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28 oz low sodium beef broth, canned
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14 1/2 oz canned stewed tomatoes , undrained
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1 1/2 cup sliced carrots
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2 medium onions , cut into wedges
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1/2 cup barley, pearl
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1/2 cup cold water
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1 bay leaves
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1 tsp ground thyme
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2 medium garlic cloves , minced