Skinny Turkey Bolognese Over Spaghetti Squash

Name: Skinny Turkey Bolognese Over Spaghetti Squash
Ingredients: 1 pound ground turkey; 1 cup onions, chopped; ½ cup carrots, chopped; ½ cup celery, chopped; 1 tablespoon garlic, minced; 1½ cups reduced-fat cottage cheese; ¼ cup tomato paste; 1 (28 oz) can diced tomatoes, in juice; 1 cup red wine, see shopping tip; 2 tablespoons balsamic vinegar; 2 teaspoons Italian seasonings; ½ teaspoons salt; ⅛ teaspoon red pepper flakes; 1 large spaghetti squash, you’ll need 8 cups cooked; Parmesan cheese, for topping, if desired

Skinny Turkey Bolognese Over Spaghetti Squash was pinched from <a href="http://www.skinnykitchen.com/recipes/skinny-bolognese-served-over-nutritious-spaghetti-squash/" target="_blank">www.skinnykitchen.com.</a>

INGREDIENTS

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1 pound ground turkey

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1 cup onions, chopped

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½ cup carrots, chopped

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½ cup celery, chopped

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1 tablespoon garlic, minced

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1½ cups reduced-fat cottage cheese

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¼ cup tomato paste

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1 (28 oz) can diced tomatoes, in juice

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1 cup red wine, see shopping tip

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2 tablespoons balsamic vinegar

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2 teaspoons Italian seasonings

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½ teaspoons salt

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⅛ teaspoon red pepper flakes

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1 large spaghetti squash, you’ll need 8 cups cooked

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Parmesan cheese, for topping, if desired

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