Skinny Spaghetti Squash Alfredo

Skinny Spaghetti Squash Alfredo was pinched from <a href="http://www.thecomfortofcooking.com/2013/03/skinny-spaghetti-squash-alfredo.html" target="_blank">www.thecomfortofcooking.com.</a>
INGREDIENTS
1 medium-sized spaghetti squash 1 Tablespoon butter 3 cloves of garlic, finely minced 2 Tablespoons flour 1 1/2 cups milk(I used fat-free) 1 Tablespoon cream cheese or Neufchatel cheese 1 cup freshly grated Parmesan cheese, plus 2 Tablespoons extra f
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