Skinny Baked Mac and Cheese with Broccoli

Skinny Baked Mac and Cheese with Broccoli was pinched from <a href="http://www.skinnymom.com/2012/06/27/skinny-baked-mac-and-cheese-with-broccoli/" target="_blank">www.skinnymom.com.</a>

"Prep time: 20 minutes Cook time: 20 minutes Yield: 10 servings Serving size: About 1 cup..."

INGREDIENTS
12 oz wide egg noodles
12 oz frozen broccoli
2 Tbsp light butter
1/4 cup onion, minced
1/4 cup whole wheat flour
2 cups skim milk
1/8 tsp salt
1/8 tsp pepper
1 cup reduced-sodium chicken broth (use vegetable broth for a vegetarian dish)
1 cup reduced-fat, shredded cheddar cheese
1/8 cup Parmigiano-Reggiano, grated
1/4 cup whole wheat breadcrumbs
cooking spray
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