Skinny 3-Cheese Penne

Skinny 3-Cheese Penne was pinched from <a href="http://www.skinnymom.com/2012/08/06/skinny-3-cheese-penne/?_szp=220261" target="_blank">www.skinnymom.com.</a>
INGREDIENTS
1 pound lean ground turkey (optional, can be left out to make this a meatless dish!)
1/2 cup diced onion
1 clove garlic, minced (or 1/2 tsp. from the jar)
1 (24 ounce) jar pasta sauce, no sugar added
4 cups cooked penne shells (about 2-1/2 cups dry shells)
1/2 cup fat free cottage cheese
1/2 cup low fat ricotta cheese
2 cups mozzarella cheese, shredded, low fat
1 teaspoon black pepper
1 tablespoon fresh oregano, diced (or 1 tsp. dried)
1 tablespoon fresh flat leaf parsley, diced (or 1 tsp. dried)
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