Skillet Tuna Noodle Casserole

Name: Skillet Tuna Noodle Casserole
Ingredients: 8 ounces whole-wheat egg noodles see savings; 1 tablespoon extra-virgin olive oil see savings; 1 medium onion, finely chopped see savings; 8 ounces mushrooms, sliced see savings; 1/2 teaspoon salt see savings; 1/2 cup dry white wine see savings; 6 tablespoons all-purpose flour see savings; 3 cups nonfat milk see savings; 1/2 teaspoon freshly ground pepper see savings; 12 ounces canned chunk light tuna (see Tip), drained see savings; 1 cup frozen peas, thawed see savings; 1 cup finely grated Parmesan cheese, divided see savings; 1/2 cup coarse dry whole-wheat breadcrumbs, (see Tip) see savings

Skillet Tuna Noodle Casserole was pinched from <a href="http://www.recipe.com/skillet-tuna-noodle-casserole/" target="_blank">www.recipe.com.</a>

"Known as Tuna-Pea Wiggle to some, this family-friendly tuna noodle casserole tends to be made with canned soup and whole milk, which means high fat and sodium. We remedy this by making our own creamy mushroom sauce with nonfat milk thickened with a bit of flour. Look for whole-wheat egg noodles--they have more fiber than regular egg noodles (but this dish will work well and taste great with either)...."

INGREDIENTS

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8 ounces whole-wheat egg noodles see savings

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1 tablespoon extra-virgin olive oil see savings

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1 medium onion, finely chopped see savings

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8 ounces mushrooms, sliced see savings

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1/2 teaspoon salt see savings

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1/2 cup dry white wine see savings

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6 tablespoons all-purpose flour see savings

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3 cups nonfat milk see savings

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1/2 teaspoon freshly ground pepper see savings

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12 ounces canned chunk light tuna (see Tip), drained see savings

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1 cup frozen peas, thawed see savings

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1 cup finely grated Parmesan cheese, divided see savings

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1/2 cup coarse dry whole-wheat breadcrumbs, (see Tip) see savings

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