"It's easy to make this crustless spinach and mushroom quiche - most ingredients are mixed in a blender. Stir, pour, and bake...."
INGREDIENTS
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2 tablespoons butter
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2 cups sliced mushrooms
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2 cups reduced-fat sour cream
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4 eggs
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1/2 cup grated Parmesan cheese
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1/4 cup all-purpose flour
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1 tablespoon heavy whipping cream
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1 teaspoon onion powder
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1/4 teaspoon garlic powder
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1/4 teaspoon salt
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6 drops hot pepper sauce, or more to taste
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1/2 (10 ounce) package frozen chopped spinach, thawed and drained
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2 cups shredded Cheddar cheese