vegetable patties
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A nice way to get your veggies. You can make these even healthier by substituting whole grain bread crumbs and flour, and using low fat evaporated milk instead of cream.
yield
4 serving(s)
prep time
1 Hr
cook time
10 Min
method
Stove Top
Ingredients For vegetable patties
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1/2 lbbroccoli, chopped
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1/2 lbzucchini, chopped
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1/2 lbgreen beans, chopped
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1onion, finely chopped
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1 clovegarlic, minced
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2 cdry breadcrumbs
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1/4 call purpose flour
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2 Tbspwhipping cream
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salt and freshly ground pepper
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olive oil
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fresh tomato sauce
How To Make vegetable patties
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1Cook broccoli, zucchini and green beans in a large saucepan of boiling salted water until tender. Drain well.
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2Puree vegetables in blender with onion and garlic.
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3Transfer to large bowl. Mix in breadcrumbs and flour. Stir in cream. Season with salt and pepper.
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4Refrigerate mixture until well chilled, about 30 minutes.
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5Form mixture into 3 -inch balls. Flatten into oval patties (can be prepared a day ahead. Refrigerate.)
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6Heat 3/4 inch oil in heavy large skillet over high heat. Add patties and cook until brown, about 3 minutes per side. Drain on paper towels.
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7Serve with fresh tomato sauce.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
Categories & Tags for Vegetable Patties:
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