vegetable medley

(1 rating)
Recipe by
KYM GANZER
LONG BEACH, CA

A man walks into a doctor’s office. He has Brussels sprouts up his nose, a bell pepper in his left ear and a onion in his right ear. “What’s the matter with me?” he asks the doctor. The doctor replies, “You’re not eating properly.” I make this dish with chicken too. Just brown chicken on all sides, remove from pan and prepare the veggies...return chicken to the pan with the broth and simmer for 30 minutes on low-cover on. ;)

(1 rating)
yield 6 serving(s)
prep time 10 Min
cook time 25 Min

Ingredients For vegetable medley

  • 1 Tbsp
    olive oil
  • 2 Tbsp
    crushed garlic
  • 4 c
    cut up vegetables (i used bell peppers, onions, brussels sprouts and mushrooms)
  • 1/2 tsp
    salt
  • 1/4 tsp
    garlic salt (did i say we love garlic?)
  • 1/4 tsp
    cayenne, paprika or chili powder
  • 1/2 tsp
    pepper
  • 1/4 tsp
    onion powder
  • or substitute a vegetable seasoning for all spices listed above.
  • 1 c
    chicken broth

How To Make vegetable medley

  • 1
    Heat the oil over medium-high heat. Add the crushed garlic and onion.
  • 2
    Add the vegetables. Season with spices and stir-fry until they're tender-crisp.
  • 3
    Add the chicken broth. Turn heat to low and cover. Simmer until vegetables are tender. Approximately 15 minutes

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