tuna and veggie wrap

(1 rating)
Recipe by
Pat Duran
Las Vegas, NV

This is a recipe that can be put together in a snap..healthy and delicious!

(1 rating)
yield serving(s)
method No-Cook or Other

Ingredients For tuna and veggie wrap

  • 12 oz
    can tuna in water, well drained
  • 2 Tbsp
    mayonnaise, fat-free
  • 1/2
    a finely chopped red onion
  • 1/2
    a finely zested lemon
  • 2 Tbsp
    lemon juice
  • 7 oz
    baby spinach leaves, stems removed
  • 1 lg
    grated carrot
  • 2 md
    diced tomatoes
  • 8 lg
    tortillas or bread wraps

How To Make tuna and veggie wrap

  • 1
    Combine tuna, mayonnaise, onion, lemon juice and zest in a bowl. Mix well ,until blended
  • 2
    Put a good amount of the spinach leaves, some carrot and tomato pieces in the center of each tortilla or wrap. Place equal amount of tuna mixture on top. Fold in edges and cut in half and place on plate. use string or toothpicks to hold together.
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